• 90 minutes each • Do it at your own pace, in your own space • Ongoing support and lifetime access to Q&A videos • Because your wellbeing cannot wait, you will have 1 month to complete the course from your registration date.
•general fitness (without equipmqnt) •Meditation •Nutrition & Diet •Skin & Beauty •Cardiovascular •Pilates •Weightloss •Weightgain • Yoga
Talk. Resolve. Heal. Anxiety, Stress, Depression, Relationship Issues, Grief, Trauma, Couple Counseling, Suicidal Ideation, Sleep Issues, Narcissistic Abuse, Self-Harm, Body Image, LGBTQI, Phobia, Psycho-Somatic Disorders, Self Confidence
